Therapy for Adolescents & Young Adults:

Being an adolescent or young adult can feel exciting, confusing, and overwhelming all at once. There can be so much pressure to succeed in school, figure out who you are, navigate friendships and relationships, and find your place in the world—all while social media can make it especially difficult to feel comfortable in your own skin.

I work with adolescents and young adults to create a warm, supportive space where they can feel heard and accepted for who they are. Together, we can explore the challenges they’re facing, make sense of their thoughts and feelings, and develop a deeper understanding of themselves. My hope is to help each person feel more confident in who they are and more equipped to navigate life with greater self-awareness and ease.