Welcome

Thank you for taking the time to visit my site. Making the decision to enter therapy is an important and positive step toward creating meaningful changes in one’s life. I believe that finding a therapist with whom you feel comfortable is an important part of the process, as a safe, trusting, and healing therapeutic relationship provides the foundation for meaningful growth and change.

Therapy offers an opportunity to slow down, gain a deeper understanding of yourself and your relationships, and work through challenges in a supportive and nonjudgmental environment. My goal is to provide a space where you can feel heard, understood, and supported as you navigate life’s challenges and work toward greater well-being.

I recognize that every person and situation is unique, and I tailor my approach to meet the individual needs, goals, and circumstances of each client. My hope is to help you better understand yourself, build on your strengths, and move toward a greater sense of balance, connection, and fulfillment.

I work with a wide range of clients, including families, adolescents, adults, and couples. My areas of focus include anxiety, depression, trauma, relationship difficulties, parenting challenges, and major life transitions. Whether you are struggling with something that has been affecting you for a long time or facing a recent change or difficult circumstance, therapy can provide an opportunity to gain perspective, develop new ways of coping, strengthen relationships, and create positive change.

Please feel free to explore this site to learn more about my practice and approach. If you have any questions or would like to discuss whether therapy may be a good fit for you, please feel welcome to call or email me.

My office is conveniently located off Rosecrans, across the street from the Bristol Farms shopping center in Manhattan Beach and next to the Bay Club and Cinema West. I offer both in person and virtual sessions.